Tall, wispy grass stems reaching upward against a clear, light blue sky.

Workshops

Close-up of a red tulip with a yellow interior, showing its stamens and pistil.

Workshops are small-group, sensory and creative gatherings held in studios, outdoor spaces, schools, and retreat settings.

They invite participants into embodied attention through movement, making, listening, and shared presence, without pressure to perform or achieve an outcome.

Workshops may include:

  • Movement and stillness

  • Sensory and environmental attunement

  • Creative exploration

  • Collective reflection

  • Rest and integration

Nature is approached as a collaborator rather than serving as a backdrop or a tool.

Workshops are especially supportive for those navigating burnout, transition, creative blockages, or overstimulation, as well as for groups seeking grounded, inclusive spaces.

Workshops are offered seasonally and by invitation.

Where Attention Softens
Apr
12

Where Attention Softens

A phone-free creative afternoon for adults (18+), Where Attention Softens invites movement, sensory exploration, and shared presence as a gentle counterpoint to digital saturation.

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Watch and See
Jun
18

Watch and See

Discover the art of mindful seeing in this unique workshop. Through guided ocular dancing and gazing exercises, explore the hidden strengths of the iris, cornea, and optic nerve. Join us to connect more deeply with yourself and the world through the power of attentive presence.

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